Can your dna determine the best diet for you written by kimberly holland on august 16 2017 nutrigenomix offers dietary guidance based on saliva based dna tests some experts say you cant . The idea of the dna diet is rooted in the scientifically proven reality that dieting simply doesnt work for many people according to studies 95 of people will gain back the weight they lose within a few years and 41 of those who attempt dieting will eventually gain back more weight than they lost. Just as your height and eye and hair colour are pre determined by your genes which are made up of dna nutrigenomics uses your dna to discover whether youve a tendency to put on weight easily . Testing your dna to create a diet tailored specifically to you has become more popular in recent years but like anything new the science on it is still shakyfrom what i could tell by reading personal testimonies of the at home kits their results werent very specific either. Ask the diet doctor is the dna diet bogus your genes can reveal your risk for health problems but its debatable whether or not they can identify the best way for you to lose weight by dr mike roussell save fb tweet more pinterest email send text message print q is dna testing to find the perfect diet for me
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